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    Handling Sadness & Depression

    04.02.20 | Care | by Kyle Davison Bair

    In troubled times, it’s healthy to feel sad. We don’t have to pretend we’re happy when we’re not. These tips can help you handle your sadness. They won't “cure” it because sadness is a natural part of life. But they can help process through...

      Processing Grief

      04.02.20 | Care | by Kyle Davison Bair

      In times of crisis, it’s normal to feel grief. Life may never go back to the way it used to be. That loss can hit hard regardless of how big or small the changes may be. It’s okay to grieve. These tips may help you with the grieving process.

        Helping Others Process Grief

        04.02.20 | Care | by Kyle Davison Bair

        In times of crisis, many people grieve. Life may never go back to the way it used to be. That loss can hit hard, regardless of how big or small the changes may be. Even if you personally do not feel grief, you can help those who do. These tips...

          Neutralizing Fear

          04.01.20 | Care | by Kyle Davison Bair

          To neutralize fear, you need a greater fear. Children fear monsters under the bed until their mommy or daddy sits down next to them. The child “fears” their parent more than the monsters. They know mommy or daddy is stronger. The greater fear...

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